Smashed Avo

Toasted ciabatta topped with our zesty avocado and feta smash.

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Energy (kJ) 1281 kJ
Protein (g) 10.1 g
Fat, Total (g) 10.4 g
– Saturated (g) 3.5 g
– Monounsaturated (g) 4.6 g
– Polyunsaturated (g) 2.3 g
– Trans (g) Less than 0.1 g
Carbohydrates (g) 42.8 g
– Sugars (g) 6.5 g
Sodium (mg) 611 mg
The average adult daily energy intake is 8700KJ


Ciabatta: Wheat Flour, Water, Vegetable Oil, Raising Agent [500,450, 575) Tapioca], Vinegar, Iodised Salt, Yeast, Sugar, Butter Milk, Wheat Gluten, Bread Improver [Emulsifiers (481, 472e, 471), Soy Flour, Calcium Carbonate (170), Wheat Flour, Antioxidant (300), Enzymes], Preservative (282).

Avocado Pulp: Ingredients: Avocado, Salt, Food Acids (270, 300), Vegetable Gum (415).

Feta: Ingredients: Fetta cheese (pasteurised cow’s milk, salt, mineral salt (509), starter cultures, non-animal rennet), anti-caking agent (460), preservative (202).

This product contains Wheat, Gluten, Milk. This product may contain traces of Nuts, Rye, Oats, Barley, Soya, Sesame seeds, Walnut, Sulfites.