Smashed Avo
Smashed Avo
$0.00
Freshly made smashed avo with creamy feta and lemon myrtle on a toasted, golden ciabatta.
| Nutritional Info | Per serve | ||
|---|---|---|---|
| Energy (kJ) | 1110 kJ (265 Cal) | ||
| Protein (g) | 7.6 g | ||
| Fat, Total (g) | 10.1 g | ||
| – Saturated (g) | 3.5 g | ||
| Carbohydrates (g) | 34.9 g | ||
| – Sugars (g) | 0.9 g | ||
| Sodium (mg) | 572 mg | ||
| The average adult daily energy intake is 8700KJ |
| Ingredients | |||
|---|---|---|---|
| Ciabatta: | Wheat Flour (Thiamine, Folate), water, canola Oil, yeast [(Yeast, Emulsifier (491)), Ascorbic Acid (300)], vinegar, iodized Salt, wheat Bran, conditioner (Wheat Flour, Emulsifier (471,481), Soy Flour, Enzyme (Wheat)), improver [(Wheat Flour, Malt Flour (Wheat), Antioxidant (300), Enzymes (Wheat)], acidity Regulator (262), preservative (281), yeast (Saccharomyces Cerevisae 100%) topping: Light Dusting Of Flour. | ||
| Avocado Pulp: | Avocado (96%), Brown Sugar, Salt, Food Acids (270, 300), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic (Garlic, 330), Vegetable Gum (415). | ||
| Feta: | Cheese (Pasteurised Milk, Salt, Starter Culture, Enzyme (Non-animal Rennet), Calcium Chloride (509)), Anticaking Agent (460), Preservative (200)), Lemon Myrtle. | ||
| Allergens: | Gluten, Wheat, Dairy and Soy. May contain: Egg and Sesame. |
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