Smashed Avo
Smashed Avo
$0.00
Freshly made smashed avo with creamy feta and lemon myrtle served on a toasted ciabatta.
| Nutritional Info | Per serve | ||
|---|---|---|---|
| Energy (kJ) | 1281 kJ (306 Cal) | ||
| Protein (g) | 10.1 g | ||
| Fat, Total (g) | 10.4 g | ||
| – Saturated (g) | 3.5 g | ||
| – Monounsaturated (g) | 4.6 g | ||
| – Polyunsaturated (g) | 2.3 g | ||
| – Trans (g) | Less than 0.1 g | ||
| Carbohydrates (g) | 42.8 g | ||
| – Sugars (g) | 6.5 g | ||
| Sodium (mg) | 611 mg | ||
| The average adult daily energy intake is 8700KJ |
| Ingredients | |||
|---|---|---|---|
| Ciabatta: | Wheat Flour (Thiamine, Folate), Water, Vegetable Oil, Yeast [Yeast, Sorbitan monostearate E491, Ascorbic Acid E300], Iodized Salt, Vinegar, Wheat Gluten, Improver (Wheat Flour, Malt Flour, Antioxidant Ascorbic Acid (E300), Enzymes (Wheat)), Conditioner (Wheat Flour, Emulsifier (471,481), Soy Flour, Enzyme), Acidity Regulator (262), Preservative (281). Topping: Flour | ||
| Avocado Pulp: | Avocado, Salt, Food Acids (270, 300), Vegetable Gum (415). | ||
| Feta: | Fetta cheese (pasteurised cow’s milk, salt, mineral salt (509), starter cultures, non-animal rennet), anti-caking agent (460), preservative (202). | ||
| Allergens: | This product contains Wheat, Gluten, Milk. This product may contain traces of Nuts, Rye, Oats, Barley, Soya, Sesame seeds, Walnut, Sulphites. |
